Skip to main content

Putting yourself first




I'm currently on a sabbatical and it's been a real time of reflection. I've realised I was carrying a lot of stress and needed to practice self-love. It's vital if you're to live your best life.

I have been working with a lady who creates pamper packages and in the process I have developed a range of postcards for her with uplifting messages; a sample is shown above and it's challenged me to practice what I preach! 

If you would like some postcards focussed on wellbeing, perhaps to send to a friend who is struggling or to put on your fridge as a reminder to take time out, get in touch. I can create bespoke ones for any occasion or message. 

Comments

Post a Comment

Popular posts from this blog

New me

 Well, what to talk about today? I just want to share that I feel truly blessed as I now have not one, but two fantastic jobs! So I've hung up my freelance hat for now, but don't worry I will be back! Maybe in a couple of years or so, I'll just see how things pan out. So I'm working in the public sector in two jobs about healthcare.  I'm still navigating my mental health at work and still have very bad days, but slowly I'm starting to rebuild my career and with it my confidence. I can do this!
Post a Comment
Read more

Going under

In just under 3 weeks I go under the knife to try and tackle my mood disorder. Sound strange? We think I have PME, so my mental health is being attacked by my menstrual cycle.  I'm having a hysterectomy and I'm so hoping it works. For the last 5 years I've been so unwell very regularly and it's had a huge impact on my family. I'm so grateful to them for sticking by me all this time as it's been hellish and I've lost friends along the way. So here's hoping things improve...I'm doing this for my family. And when I'm well, life is amazing so here's to more of that!
Post a Comment
Read more